On a cold winter’s day, nothing beats a hot, nutritious and lower-calorie dish to kick back and recharge your batteries. Grains add a real hearty touch. A traditional northern Italian recipe that’s very simple, filling, and good for the waistline. During the other seasons of the year, this dish can be enjoyed at room temperature: how’s that for practicality! Ready on the stove within minutes, and free of additives or palm oil. High in fiber, it’s ideal for vegans.